This March (2025), I began my studies in the Grinberg Method at the Body Learning School in Italy, and I’m proud to have just graduated from my first year, receiving my Level 1 certification.

I discovered the Method three years ago, and it has been the most powerful and life-changing form of bodywork I’ve ever experienced. That’s why I’m deeply grateful to now be able to offer this transformative approach myself — guiding others to create lasting change in their lives.

The Grinberg Method teaches you through the body. It views our physical, emotional, and mental states as the result of habitual patterns we’ve developed to deal with fear and pain.
Through this work, you learn to increase body awareness and stop automatic ways of behavior, opening the door to greater recovery, personal growth, and well-being.

Using touch, breathing techniques, verbal guidance, and movement exercises, we work together to help you:

• Allow your body to heal itself
• Stop maintaining automatic ways of being (patterns)
• Unlock your full potential and live a more fulfilling life

This method may be for you if:

• You’re experiencing physical pain or emotional discomfort
• You notice certain behaviors that limit or frustrate you
• You want to develop a talent, ability, or goal — but something seems to be standing in your way

If you’re curious to explore this process, I offer a free intake call where we can talk more about your needs and whether the Grinberg Method is a good fit for you.

Price rates

• Assessment + session (90 minutes): €90
• Follow up session(s) (60 minutes): €75