Hello, my name is Sheila. I’d like to share a personal story with you that has shaped the path I walk today.

At the age of eighteen, I experienced a severe burnout that led to years of battling depression and anxiety. I felt physically and emotionally drained, and my life seemed to stagnate. As I navigated this difficult time, I kept wondering why talking about my struggles didn’t seem to help. I would fall back into automatic ways of behavior, and nothing seemed to create lasting change.

That is, until I went to see an energetic healer. That moment marked the beginning of a profound inner journey—one that would help me to relax my overactive nervous system, release repressed fear and overcome chronic pain in my body. It was through the healing practice of bodywork that I began to find my way back to balance and living a fulfilled life.

A defining moment in this journey occurred during a deep meditation in the mountains of Italy, watching the sunrise. It was a magical experience, and in that moment of total peace and clarity, everything seemed to fall into place. I knew, without a doubt, what my true calling was: to guide others towards healing and personal transformation.

Even now, after more than five years of practicing bodywork with love and dedication, standing at my treatment table still feels like coming home. Each treatment I give feels like a gift.

I believe that true healing cannot be achieved by the mind alone. It requires the integration of the physical, emotional, mental, and energetic body. In this journey inward, we can start to heal again and life a more free, creative and fulfilled life. Our bodies hold incredible wisdom, often providing the answers we seek. All we need to do is turn inward and feel.

With a warm, attentive touch, a listening ear, and a calm, grounded presence, I create a space where you can relax, release tension and find your way back to balance. My intention is to help you reconnect with your body and allow your life energy to flow freely again by clearing the mental, emotional, physical, and energetic blockages that may have been holding you back.

I would be honored to guide you on your own journey to healing and self-discovery.