This March (2025), I began my studies in the Grinberg Method at the Body Learning School in Italy. I discovered the Method three years ago, and it’s been the most powerful and life-changing kind of bodywork I’ve come across. That’s why I’m incredibly grateful to now be able to offer this powerful method myself — guiding others to transform their lives and create lasting change.

The Grinberg Method teaches you through the body. It views people their physical, emotional and mental state as the outcome of different repetitive patterns that we have created in the body as a response to deal with fear and pain. The goal of this method is to learn to create more body awareness and to stop automatic ways of behavior in order to increase your ability to recover, attain personal goals and well-being.

We use different forms of touch, breathing techniques, verbal guidance and excersises to create more body awareness and to teach you how to: 
– Allow your body to heal itself.
– Stop maintaining, in your body, automatic ways of being (patterns).
– Allow your potential to manifest and be fullfiled.

If one or more of the points below apply to you, this method might be something for you:
– Are you in physical pain or does something else physically, mentally or emotionally bother you?
– Do you have a particular form of behaviour that is disturbing you in certain situations?
– Do you want to develop a talent or ability, or do you want to fullfill a goal or project, but does something stand between you and your wish?

If you are interested to start a process we can plan a free intake call. I will provide you with more information and we can discuss further if this method is something for you.

Price rates

• Assessment + session (90 minutes): €40-60
• Follow up session(s) (60 minutes): €30-50