Hello, my name is Sheila.. I’d like to share a personal story with you that has shaped the path I walk today.

At the age of eighteen, I experienced a severe burnout that led to years of battling depression and anxiety. I felt physically and emotionally drained, and my life seemed to stagnate.

As I navigated this difficult time, I kept wondering why talking about my struggles didn’t seem to help. I would fall back into old thought patterns, and nothing seemed to create lasting change. That is, until my sister took me to see an energetic healer. That moment marked the beginning of a profound inner journey—one that would help me heal old wounds and release stored traumas in my body. It was through the healing practice of bodywork that I began to find my way back to balance and regaining control over my life.

A defining moment in this journey occurred during a deep meditation in the mountains of Italy, watching the sunrise. It was a magical experience, and in that moment of total peace and clarity, everything seemed to fall into place. I knew, without a doubt, what my true calling was: to guide others toward (inner) healing.

Even now, after more than three years of practicing bodywork with love and dedication, standing at my treatment table still feels like coming home. Each treatment I give feels like a gift.

I believe that true healing cannot be achieved by the mind alone. It requires the integration of the physical, emotional, mental, and energetic body. In this journey inward, we can gain clarity, uncover new insights, and reconnect with our intuition, free from the noise of everyday life. Our bodies hold incredible wisdom, often providing the answers we seek. All we need to do is slow down, turn inward, and listen.

With a warm, attentive touch, a listening ear, and a calm, grounded presence, I create a space where you can relax, release tension, and return to yourself. My intention is to help you reconnect with your body, restore your sense of safety and relaxation, and allow your life energy to flow freely by clearing the mental, emotional, physical, and energetic blockages that may be holding you back.

I would be honored to guide you on your own journey to healing and self-discovery.